Wellbeing

GO Noodle

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Click here to access

 

 

Gratitude Journal

In your gratitude journal, write the full date and prompt, then respond accordingly. You could have quiet reflective music playing during this time.

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Cosmic Kids Yoga

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A variety of Yoga for children can be accessed on YouTube by typing in ‘Cosmic Kids Yoga’. These sessions usually last around 15-20 minutes.

 

 

The Body Coach TV

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A variety of HIIT (High Intensity Interval Training) workouts can be accessed on YouTube by typing ‘The Body Coach for Kids’.  A great way to start your morning with short workout or a movement break in between learning sessions!

 

 

Guided Meditation

Click on image for the link.

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Mindfulness Colouring

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Access YouTube and type ‘Art for Kids hub’. There are many guided drawing videos that can be coloured in once completed.

 

Click here to download a variety of MandalasDownload
You will need access to a printer for these Mandalas.
If you need assistance with printing, please speak with your homegroup teacher.