Wellbeing

The Resilience Project (TRP)

Click on image to visit TRP website

Gratitude, Empathy and Mindfulness (GEM)

Behind the News- Classroom

Click on the image to view BTN-Classroom website

Behind the News (more commonly known as BTN) is an educational news program. It unpacks and explains news and current affairs to young people in a dynamic and creative way.

Some stories may not be suitable for younger children. We suggest that parents preview the stories to ensure they are appropriate for their students.

GO Noodle

Screenshot 2020-03-18 at 09.18.29
Click here to access

Gratitude Journal

In your gratitude journal, write the full date and prompt, then respond accordingly. You could have quiet reflective music playing during this time.

Screenshot 2020-03-18 at 09.24.13

Cosmic Yoga

Screenshot 2020-03-18 at 09.30.07

A variety of Yoga for children can be accessed on YouTube by typing in ‘Cosmic Kids Yoga’. These sessions usually last around 15-20 minutes.

 The Body Coach TV

Screenshot 2020-03-18 at 09.32.31
Click on image to access “The Body Coach for Kids”

A variety of HIIT (High Intensity Interval Training) workouts can be accessed on YouTube by typing ‘The Body Coach for Kids’.  A great way to start your morning with short workout or a movement break in between learning sessions!

Deep Breathing Exercises 

Screenshot 2020-03-18 at 11.14.37.png

Art Hub for Kids

Screenshot 2020-03-18 at 11.09.35

Access YouTube and type ‘Art for Kids hub’. There are many guided drawing videos that can be coloured in once completed. 

Mandalas

Click here to download a variety of MandalasDownload
You will need access to a printer for these Mandalas.
If you need assistance with printing, please speak with your homegroup teacher.